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Thread: How to lose weight? A diet? Reply to Thread
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  Topic Review (Newest First)
09-23-2020 02:17 PM
IanJohnstona I've never had a problem with being overweight myself, but my sister has always been prone to fatness and she knows all about it. She tried before she was looking online for different diets. But the result was always temporary and she got bored. Once she came across a website https://www.modernfit.com/programs/n...ight-watchers/ on a nutrition program that developed the optimal program for her. It motivated and controlled everything you eat and don't eat. It also had feedback from the trainer. Everything works, she is very happy.
09-23-2020 02:06 PM
Annie22 Well you should train a lot and have a good diet.
09-22-2020 12:46 PM
Muller21QQQ
How to lose weight? A diet?

Hi
How do you lose weight?
Was it hard?

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